Sizzling Garlic Ginger Chicken Stir-Fry with Cauliflower Rice
Prep 20 min · Cook 20 min · Serves 4 · medium

A flavor-packed GLP-1 friendly stir-fry featuring tender chicken, crisp vegetables, and fluffy cauliflower rice. This dish is easy to digest, nutrient-dense, and perfectly portioned for optimal GLP-1 medication support.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 4 cups cauliflower florets, riced
- 2 cups broccoli florets
- 2 medium bell peppers, sliced
- 1.5 cups snap peas, trimmed
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp cornstarch
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 whole green onions, sliced
Instructions
- 1
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, cornstarch, salt, and pepper. Set aside.
- 2
Heat a large non-stick skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes until cooked through and lightly browned.


