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Sizzling Garlic Ginger Chicken Stir-Fry with Cauliflower Rice

Prep 20 min · Cook 20 min · Serves 4 · medium

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Sizzling Garlic Ginger Chicken Stir-Fry with Cauliflower Rice

A flavor-packed GLP-1 friendly stir-fry featuring tender chicken, crisp vegetables, and fluffy cauliflower rice. This dish is easy to digest, nutrient-dense, and perfectly portioned for optimal GLP-1 medication support.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 4 cups cauliflower florets, riced
  • 2 cups broccoli florets
  • 2 medium bell peppers, sliced
  • 1 1/2 cups snap peas, trimmed
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 whole green onions, sliced

Instructions

  1. 1

    In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, cornstarch, salt, and pepper. Set aside.

  2. 2

    Heat a large non-stick skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes until cooked through and lightly browned.

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