Sizzling Garlic Ginger Chicken Stir-Fry with Roasted Vegetable Medley

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, diced into 1-inch pieces
• 2 cups broccoli florets
• 2 medium bell peppers, diced
• 2 cups snap peas
• 1 1/2 cups brown rice, cooked according to package
• 4 cloves garlic, minced
• 2 tbsp fresh ginger, grated
• 2 tbsp low-sodium soy sauce
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp cornstarch
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp green onions, sliced

Instructions

1. 1

   In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, cornstarch, salt, and pepper. Set aside.

2. 2

   In a large skillet or wok, heat 1 tsp of oil over medium-high heat. Add the chicken and cook for 5-7 minutes, stirring occasionally, until lightly browned and cooked through. Remove the chicken from the pan and set aside.