Sizzling Garlic Ginger Stir-Fry with Quinoa and Roasted Broccoli
Prep 20 min · Cook 25 min · Serves 4 · medium

A flavorful and nutrient-dense stir-fry featuring lean chicken, quinoa, and roasted broccoli - a perfect GLP-1 medication-friendly dinner!
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 4 cups broccoli florets, fresh or frozen
- 1 cup quinoa, dry, cooked according to package
- 3 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 2 tsp fresh ginger, grated or minced
- 3 cloves garlic, minced
- 1 tsp sesame oil
- 1/2 tsp ground black pepper
- 4 whole green onions, sliced
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli florets with 1 tsp of sesame oil and a pinch of salt and pepper. Spread on a baking sheet and roast for 18-20 minutes, until tender and lightly browned.
- 2
In a small bowl, whisk together the soy sauce, rice vinegar, ginger, and garlic.


