Sizzling Garlic-Herb Chicken Skewers with Roasted Veggie Quinoa
Prep 20 min · Cook 30 min · Serves 4 · medium

Tender chicken breast marinated in a zesty garlic-herb blend, grilled to perfection and served over a bed of roasted vegetables and quinoa. Packed with lean protein, complex carbs, and fiber for a nourishing GLP-1 friendly meal.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh basil, chopped
- 2 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup quinoa
- 2 cups broccoli florets
- 1 medium zucchini, diced
- 1 medium bell pepper, diced
- 1 cup cherry tomatoes, halved
Instructions
- 1
In a large bowl, combine the chicken, 1 tbsp olive oil, garlic, parsley, basil, lemon juice, salt, and pepper. Toss to coat the chicken evenly. Cover and refrigerate for 30 minutes to 1 hour.
- 2
Preheat oven to 400°F. Toss the broccoli, zucchini, bell pepper, and remaining 1 tbsp olive oil on a large baking sheet. Season with salt and pepper. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.


