Sizzling Ginger Beef Stir-Fry with Quinoa and Steamed Broccoli
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
A delicious and nutritious GLP-1 friendly dinner featuring tender ginger-marinated beef, fresh stir-fried vegetables, and a side of fluffy quinoa. This balanced meal is high in protein, fiber, and complex carbs to support your GLP-1 medication regimen.
Ingredients
- 1 lb beef sirloin tips, 93% lean
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 2 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 4 cups broccoli florets
- 1 medium bell pepper, sliced
- 2 cups snap peas
- 1 tbsp sesame oil
- 2 cups quinoa, cooked
Instructions
- 1
In a shallow bowl, combine the soy sauce, rice vinegar, grated ginger, and minced garlic. Add the beef and toss to coat. Cover and marinate for 15-20 minutes.
- 2
Steam the broccoli florets until tender-crisp, about 5-7 minutes. Drain and set aside.
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