Sizzling Ginger Garlic Chicken Stir-Fry with Vegetable Medley
Prep 20 min · Cook 25 min · Serves 4 · medium

A vibrant and flavorful stir-fry featuring tender chicken, crisp vegetables, and a savory ginger-garlic sauce. This balanced meal is perfect for supporting GLP-1 medication goals.
Ingredients
- 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 cups broccoli florets, fresh or frozen
- 2 medium bell peppers, sliced
- 2 cups snap peas, fresh or frozen
- 3 cloves garlic, minced
- 2 tablespoons fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon cornstarch
- 1 teaspoon sesame oil
- 1 tablespoon olive oil
- 2 cups brown rice, cooked according to package instructions
Instructions
- 1
In a medium bowl, combine the chicken, broccoli, bell peppers, and snap peas.
- 2
In a small bowl, whisk together the garlic, ginger, soy sauce, rice vinegar, honey, cornstarch, and sesame oil.


