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Sizzling Ginger Garlic Chicken Stir-Fry with Vegetable Medley

Prep 20 min · Cook 25 min · Serves 4 · medium

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Sizzling Ginger Garlic Chicken Stir-Fry with Vegetable Medley

A vibrant and flavorful stir-fry featuring tender chicken, crisp vegetables, and a savory ginger-garlic sauce. This balanced meal is perfect for supporting GLP-1 medication goals.

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 cups broccoli florets, fresh or frozen
  • 2 medium bell peppers, sliced
  • 2 cups snap peas, fresh or frozen
  • 3 cloves garlic, minced
  • 2 tablespoons fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon cornstarch
  • 1 teaspoon sesame oil
  • 1 tablespoon olive oil
  • 2 cups brown rice, cooked according to package instructions

Instructions

  1. 1

    In a medium bowl, combine the chicken, broccoli, bell peppers, and snap peas.

  2. 2

    In a small bowl, whisk together the garlic, ginger, soy sauce, rice vinegar, honey, cornstarch, and sesame oil.

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