Zesty Lemon Chicken Stir-Fry with Quinoa and Roasted Vegetables
Prep 20 min · Cook 25 min · Serves 4 · medium

A vibrant and nutrient-dense GLP-1 friendly dinner featuring tender chicken, flavorful quinoa, and a variety of roasted vegetables. This dish is perfect for supporting weight loss goals while satisfying your taste buds.
Ingredients
- 1.5 lbs chicken breasts, boneless, skinless
- 1 cup quinoa, dry
- 2 cups broccoli florets
- 2 medium bell peppers, mixed colors, sliced
- 2 medium zucchini, sliced
- 3 cloves garlic, minced
- 2 tbsp lemon juice
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
1. Preheat oven to 400°F. Toss the broccoli, bell peppers, and zucchini with 1 tbsp of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until vegetables are tender and lightly charred.
- 2
2. Meanwhile, cook the quinoa according to package instructions.


