Sizzling Korean Beef and Veggie Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium

A flavorful Korean-inspired stir-fry featuring tender beef, crisp vegetables, and a savory-sweet sauce. Packed with protein and complex carbs to support your GLP-1 medication.
Ingredients
- 1 lb lean beef sirloin, thinly sliced
- 2 cups brown rice, cooked
- 3 cups broccoli florets, fresh or frozen
- 2 bell peppers, sliced
- 1 cup green beans, trimmed and halved
- 3 tbsp reduced-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp grated ginger
- 3 cloves garlic, minced
- 1/4 tsp red pepper flakes, optional
- 1 tsp sesame oil
- 2 green onions, sliced
Instructions
- 1
In a small bowl, whisk together the soy sauce, rice vinegar, honey, ginger, and garlic.
- 2
Heat 1 tsp of sesame oil in a large skillet or wok over high heat. Add the beef and stir-fry until browned and cooked through, about 5-7 minutes. Remove beef from the pan and set aside.


