Sizzling Lemon-Garlic Chicken Stir-Fry with Roasted Broccoli and Quinoa

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
• 4 cups broccoli florets, fresh or frozen
• 1 cup quinoa, dry, rinsed
• 4 cloves garlic, minced
• 3 tbsp lemon juice, fresh
• 2 tbsp low-sodium soy sauce
• 1 tbsp honey
• 1/4 tsp crushed red pepper flakes, optional
• 2 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Spread the broccoli florets on a baking sheet and drizzle with 1 tbsp of olive oil. Season with salt and pepper. Roast for 18-22 minutes, until tender and lightly browned.

2. 2

   While the broccoli is roasting, cook the quinoa according to package instructions. Fluff with a fork and set aside.