Sizzling Lemon-Garlic Shrimp Stir-Fry with Broccoli and Quinoa
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
A light and fresh stir-fry featuring tender shrimp, crisp broccoli, and fragrant lemon-garlic sauce over a bed of fluffy quinoa. Packed with protein and fiber to support GLP-1 medication.
Ingredients
- 1 lb raw shrimp, peeled and deveined
- 4 cups broccoli florets, fresh or frozen
- 1 cup quinoa, dry, uncooked
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 2 tbsp lemon juice
- 2 tbsp low-sodium soy sauce
- 1/4 tsp ground black pepper
- 1/8 tsp crushed red pepper flakes, optional, for mild heat
Instructions
- 1
1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.
- 2
2. In a large skillet or wok, heat the olive oil over medium-high heat. Add the minced garlic and sauté for 1 minute, until fragrant.
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