Zesty Garlic-Herb Baked Chicken with Roasted Butternut Squash and Kale
Prep 20 min · Cook 35 min · Serves 4 · medium
Free on iPhone
A flavorful, nutrient-dense GLP-1 friendly dinner featuring tender baked chicken breasts seasoned with a zesty garlic-herb blend, served alongside roasted butternut squash and sautéed kale. This meal is packed with lean protein, complex carbs, and fiber to support your GLP-1 medication regimen.
Ingredients
- 4 6oz boneless, skinless chicken breasts
- 2 cups butternut squash, cubed
- 4 cups kale, chopped
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- 1
Preheat oven to 400°F.
- 2
In a small bowl, combine the garlic, oregano, thyme, lemon juice, salt, and pepper. Rub the seasoning mixture evenly over the chicken breasts.
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