Zesty Garlic-Herb Baked Chicken with Roasted Butternut Squash and Kale
Prep 20 min · Cook 35 min · Serves 4 · medium
A flavorful, nutrient-dense GLP-1 friendly dinner featuring tender baked chicken breasts seasoned with a zesty garlic-herb blend, served alongside roasted butternut squash and sautéed kale. This meal is packed with lean protein, complex carbs, and fiber to support your GLP-1 medication regimen.
Ingredients
- 4 6oz boneless, skinless chicken breasts
- 2 cups butternut squash, cubed
- 4 cups kale, chopped
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- 1
Preheat oven to 400°F.
- 2
In a small bowl, combine the garlic, oregano, thyme, lemon juice, salt, and pepper. Rub the seasoning mixture evenly over the chicken breasts.
Cook it tonight
Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.
Free to start. Works on iPhone, with the same account on the web.
