Sizzling Szechuan Chicken Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
A vibrant and flavorful stir-fry featuring lean chicken, crisp veggies, and a savory Szechuan-inspired sauce. Perfectly portioned for GLP-1 medication support.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 3 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 2 cloves minced garlic
- 1 tsp grated ginger
- 1/2 tsp crushed red pepper flakes
- 3 cups broccoli florets
- 2 cups sliced bell peppers
- 1 cup sliced mushrooms
- 1 cup shredded carrots
- 1/2 cup green onions, sliced
- 2 cups brown rice, cooked
Instructions
- 1
In a small bowl, whisk together the soy sauce, rice vinegar, honey, garlic, ginger, and red pepper flakes. Set aside.
- 2
Heat a large non-stick skillet or wok over medium-high heat. Add the chicken and cook, stirring occasionally, until lightly browned, about 5-7 minutes.
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