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Sizzling Teriyaki Beef and Broccoli Stir-Fry

Prep 20 min · Cook 20 min · Serves 4 · medium

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Sizzling Teriyaki Beef and Broccoli Stir-Fry

A delicious and nutritious GLP-1 friendly dinner featuring tender beef, crisp broccoli, and a savory teriyaki sauce. Packed with lean protein, complex carbs, and fiber to support your medication plan.

Ingredients

  • 1 lb flank steak, trimmed of fat
  • 4 cups broccoli florets
  • 1 cup quinoa, uncooked
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1/2 tsp red pepper flakes
  • 1 tbsp olive oil

Instructions

  1. 1

    1. Cook the quinoa according to package instructions. Set aside.

  2. 2

    2. Slice the flank steak against the grain into thin strips.

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