Teriyaki-Glazed Tofu Stir-Fry with Roasted Broccoli and Quinoa

Ingredients

• 16 oz extra-firm tofu, cubed
• 4 cups broccoli florets, fresh or frozen
• 1 cup quinoa, dry
• 1/4 cup low-sodium soy sauce
• 2 tbsp honey
• 1 tbsp rice vinegar
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1 tsp sesame oil
• 1/4 tsp red pepper flakes, optional
• 2 tbsp green onions, sliced

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a medium bowl, whisk together the soy sauce, honey, rice vinegar, garlic, ginger, sesame oil, and red pepper flakes (if using). Add the cubed tofu and gently toss to coat.