Spicy Chicken Tikka Masala Bowls

Ingredients

• 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch cubes
• 1 cup plain yogurt
• 2 tbsp garam masala
• 4 garlic cloves, minced
• 1 tbsp ginger, grated
• 2 tbsp lime juice
• 1 tsp salt
• 2 tbsp olive oil
• 1 cup tomato sauce
• 1/2 cup heavy cream
• 1 1/2 cups basmati rice
• 3 cups cauliflower florets
• 1 bell pepper, diced
• 1 onion, diced
• 1/4 cup cilantro, chopped

Instructions

1. 1

   In a large bowl, combine the chicken, yogurt, garam masala, garlic, ginger, lime juice, and 1/2 tsp salt. Cover and marinate in the refrigerator for 30 minutes to 1 hour.

2. 2

   Preheat oven to 400°F. On a large baking sheet, toss the cauliflower, bell pepper, and onion with 1 tbsp olive oil and the remaining 1/2 tsp salt. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.