Spicy Garlic Ginger Chicken Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium

A flavorful and nutrient-dense stir-fry featuring lean chicken, fresh veggies, and complex carbs to support your GLP-1 medication.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, diced into 1-inch pieces
- 3 cups broccoli florets, bite-sized pieces
- 1 red bell pepper, sliced
- 2 cups snow peas, trimmed
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp sriracha, optional for spice
- 2 cups brown rice, cooked
Instructions
- 1
In a large skillet or wok, heat 1 tsp of sesame oil over medium-high heat.
- 2
Add the diced chicken and stir-fry for 5-7 minutes until lightly browned on all sides.


