Spicy Garlic Shrimp with Cauliflower Fried Rice
Prep 20 min · Cook 25 min · Serves 4 · medium

A flavorful and satisfying GLP-1 friendly dinner featuring sautéed shrimp with a kick of spice and a bed of cauliflower fried rice. Packed with lean protein, fiber-rich vegetables, and complex carbs to keep you full and energized.
Ingredients
- 1 lb raw shrimp, peeled and deveined
- 3 cloves garlic, minced
- 1 tsp red pepper flakes
- 2 tbsp olive oil
- 4 cups cauliflower florets, riced
- 1 cup frozen peas
- 2 tbsp low-sodium soy sauce
- 3 green onions, sliced
- 2 tbsp lime juice
Instructions
- 1
1. In a large skillet, heat the olive oil over medium-high heat. Add the shrimp, garlic, and red pepper flakes. Sauté for 3-4 minutes until the shrimp are cooked through and opaque.
- 2
2. Add the riced cauliflower, frozen peas, soy sauce, and green onions to the skillet. Stir-fry for 5-7 minutes, until the cauliflower is tender and the mixture is heated through.


