Sunrise Quinoa Breakfast Bowl
Prep 15 min · Cook 20 min · Serves 4 · medium

A nourishing breakfast bowl featuring fluffy quinoa, roasted sweet potatoes, sautéed spinach, and a perfectly poached egg - all designed to support your GLP-1 medication and keep you fueled through the morning.
Ingredients
- 1 cup quinoa, rinsed
- 2 medium sweet potatoes, peeled and cubed
- 4 cups spinach, fresh
- 4 eggs, large, poached
- 2 tsp olive oil
- 2 cloves garlic, minced
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss cubed sweet potatoes with 1 tsp olive oil and spread on a baking sheet. Roast for 15-20 minutes, until fork-tender.
- 2
While the sweet potatoes are roasting, cook the quinoa according to package instructions.


