Sunrise Quinoa Breakfast Bowl with Roasted Veggies
Prep 20 min · Cook 25 min · Serves 4 · medium
Start your day with a nutritious and satisfying GLP-1 friendly breakfast. This Sunrise Quinoa Bowl combines fluffy quinoa, roasted vegetables, and a perfectly cooked egg for a delicious and balanced meal to support your GLP-1 medication.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups broccoli florets
- 1 bell pepper, diced
- 1 zucchini, diced
- 4 eggs
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli, bell pepper, and zucchini with 1 tbsp olive oil, garlic, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.
- 2
While the vegetables are roasting, cook the quinoa according to package instructions. Fluff with a fork.
Cook it tonight
Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.
Free to start. Works on iPhone, with the same account on the web.
