Sunrise Quinoa Breakfast Bowl with Roasted Veggies
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
Start your day with a nutritious and satisfying GLP-1 friendly breakfast. This Sunrise Quinoa Bowl combines fluffy quinoa, roasted vegetables, and a perfectly cooked egg for a delicious and balanced meal to support your GLP-1 medication.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups broccoli florets
- 1 bell pepper, diced
- 1 zucchini, diced
- 4 eggs
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli, bell pepper, and zucchini with 1 tbsp olive oil, garlic, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.
- 2
While the vegetables are roasting, cook the quinoa according to package instructions. Fluff with a fork.
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