Teriyaki Chicken Stir-Fry with Broccoli and Brown Rice
Prep 20 min · Cook 25 min · Serves 4 · medium

A flavorful, nutrient-dense stir-fry featuring tender chicken, crisp broccoli, and nutty brown rice - an ideal GLP-1 friendly dinner!
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 4 cups broccoli florets, fresh or frozen
- 2 cups brown rice, cooked
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 2 tbsp honey
- 2 tsp minced garlic
- 1 tbsp fresh ginger, grated
- 1 tsp sesame oil
- 1 tsp cornstarch
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
In a small bowl, whisk together the soy sauce, rice vinegar, honey, garlic, ginger, sesame oil, cornstarch, salt, and pepper.
- 2
Heat a large skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes until no longer pink.


