Teriyaki Glazed Pork Tenderloin Bowls

Ingredients

• 1 1/2 lbs pork tenderloin, trimmed of fat
• 2 cups brown rice, dry
• 2 cups broccoli florets, fresh or frozen
• 1 cup carrots, julienned or shredded
• 1 cup edamame, shelled
• 1/2 cup teriyaki sauce, reduced-sodium
• 2 tbsp honey
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp sesame seeds
• 4 whole green onions, sliced

Instructions

1. 1

   1. Cook the brown rice according to package instructions.

2. 2

   2. In a large skillet or wok, heat 1 tbsp oil over medium-high heat. Add the pork tenderloin and sear on all sides until browned, about 2-3 minutes per side.