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Tunisian Pan-Seared Halibut with Harissa-Roasted Root Vegetables & Farro

Prep 20 min · Cook 28 min · Serves 4 · medium

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Tunisian Pan-Seared Halibut with Harissa-Roasted Root Vegetables & Farro

Vibrant North African-inspired halibut fillet with a spiced harissa crust, paired with caramelized root vegetables and nutty farro pilaf. Bold flavors, minimal prep, restaurant-quality results.

Ingredients

  • 4 6 oz fillets halibut fillets, wild-caught
  • 3 tbsp harissa paste, no added sugar
  • 1 1/2 cups farro, dry
  • 3 cups vegetable broth, low-sodium
  • 3 medium carrots, cut into batons
  • 2 medium parsnips, cut into batons
  • 1 large red onion, cut into wedges
  • 6 tbsp extra virgin olive oil, divided
  • 3 tbsp lemon juice, fresh
  • 4 cloves garlic cloves, minced
  • 1 tsp ground coriander
  • 3/4 tsp sea salt
  • 1/2 tsp black pepper
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup pomegranate seeds, optional garnish

Instructions

  1. 1

    Preheat oven to 425°F. Toss carrots, parsnips, and red onion with 3 tbsp olive oil, salt, and pepper. Spread on baking sheet and roast for 20-22 minutes until caramelized.

  2. 2

    While vegetables roast, bring broth to boil in medium pot. Add farro and simmer for 20 minutes until tender and creamy. Stir in 1 tbsp olive oil and 1 tbsp lemon juice. Season with salt and pepper.

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