Turkish Menemen with Smoked Salmon & Whole Grain Toast
Prep 15 min · Cook 20 min · Serves 4 · medium

A vibrant Turkish-inspired scrambled egg dish bursting with roasted peppers, tomatoes, and onions, crowned with silky smoked salmon and fresh herbs. Served alongside crispy whole grain toast brushed with olive oil and za'atar for an authentic Mediterranean breakfast that's both elegant and deeply satisfying.
Ingredients
- 2 medium red bell pepper, diced into 1/2-inch pieces
- 1 large yellow onion, thinly sliced
- 3 medium roma tomatoes, diced, seeds removed
- 3 cloves garlic cloves, minced
- 10 whole large eggs, room temperature
- 8 oz smoked salmon, thinly sliced
- 4 tbsp extra virgin olive oil, divided
- 1/4 cup fresh parsley, finely chopped
- 2 tbsp fresh dill, finely chopped
- 1/2 tsp red pepper flakes, adjust to taste
- 1 tsp sea salt
- 1/2 tsp black pepper, freshly ground
- 8 slices whole grain bread, thick-cut, sourdough or spelt
- 2 tbsp za'atar seasoning, for toast
- 1 whole lemon, for garnish and juice
Instructions
- 1
Heat 2 tbsp olive oil in a large cast-iron skillet over medium-high heat. Add diced peppers and sliced onions, stirring occasionally. Cook for 8-10 minutes until deeply caramelized and softened, developing rich golden-brown edges.
- 2
Add minced garlic and cook for 1 minute until fragrant. Stir in diced tomatoes, red pepper flakes, salt, and black pepper. Cook for 3-4 minutes, allowing tomatoes to break down slightly and release their juices.
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