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Veggie Frittata with Roasted Peppers

Prep 20 min · Cook 25 min · Serves 5 · medium

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Veggie Frittata with Roasted Peppers

A fluffy egg-based breakfast packed with nutrient-dense vegetables and a touch of dairy for a balanced meal.

Ingredients

  • 12 eggs
  • 2 medium bell peppers, roasted and diced
  • 3 cups spinach, fresh, chopped
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.

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