← All recipes

Winter Vegetable Stew with Quinoa

Prep 15 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Winter Vegetable Stew with Quinoa

A hearty and nourishing vegetable stew featuring seasonal winter produce and protein-rich quinoa, perfect for a cozy winter dinner.

Ingredients

  • 1 medium onion, diced
  • 3 medium carrots, peeled and diced
  • 2 medium parsnips, peeled and diced
  • 2 cups butternut squash, peeled and cubed
  • 4 cups kale, chopped
  • 1 cup quinoa, uncooked
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    In a large pot or Dutch oven, sauté the onion in a bit of olive oil over medium heat until translucent, about 5 minutes.

  2. 2

    Add the carrots, parsnips, and butternut squash to the pot. Cook for 10 minutes, stirring occasionally, until the vegetables start to soften.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Winter Vegetable Stew with Quinoa on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.