Winter Veggie and Grain Parfait
Prep 10 min · Serves 4 · easy

A delightful layered snack made with seasonal fruits, vegetables, and grains, perfect for a nutritious winter pick-me-up.
Ingredients
- 1 cup quinoa, cooked
- 2 cups Greek yogurt, plain, low-fat
- 1/2 cup pomegranate arils
- 2 kiwi, sliced
- 1 cup Brussels sprouts, shredded
- 2 tablespoons honey
Instructions
- 1
In a bowl, layer the cooked quinoa, Greek yogurt, pomegranate arils, kiwi slices, and shredded Brussels sprouts.
- 2
Drizzle the honey over the top.


