Zesty Baked Chicken Parmesan Pockets

Ingredients

• 1.5 lbs boneless, skinless chicken breasts, pounded thin
• 1 package whole wheat pizza dough, or use pre-baked whole wheat flatbread
• 1 cup marinara sauce, no-sugar-added
• 1 cup shredded part-skim mozzarella
• 1/4 cup grated parmesan
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1 egg, beaten
• 2 tbsp water

Instructions

1. 1

   Preheat oven to 400°F. Lightly grease a baking sheet.

2. 2

   Pound chicken breasts to 1/4-inch thickness. Season with garlic powder, oregano, salt and pepper.