Zesty Baked Chicken Parmesan Pockets
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
Tender chicken and melty mozzarella wrapped in a flaky whole wheat pocket - a family-friendly Italian twist!
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, pounded thin
- 1 package whole wheat pizza dough, or use pre-baked whole wheat flatbread
- 1 cup marinara sauce, no-sugar-added
- 1 cup shredded part-skim mozzarella
- 1/4 cup grated parmesan
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 egg, beaten
- 2 tbsp water
Instructions
- 1
Preheat oven to 400°F. Lightly grease a baking sheet.
- 2
Pound chicken breasts to 1/4-inch thickness. Season with garlic powder, oregano, salt and pepper.
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