Zesty Baked Chicken Thighs with Roasted Broccoli Medley
Prep 20 min · Cook 40 min · Serves 4 · medium

Tender, juicy baked chicken thighs seasoned with a vibrant lemon-garlic-herb blend, paired with a colorful roasted broccoli, bell pepper, and chickpea medley. This balanced, high-protein meal is perfectly portioned for GLP-1 medication support.
Ingredients
- 1 1/2 lbs boneless, skinless chicken thighs
- 4 cups broccoli florets
- 1 red bell pepper, diced
- 1 15oz can chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tbsp lemon zest
- 3 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- 2
In a small bowl, combine the lemon zest, garlic, thyme, oregano, salt, and pepper. Rub this seasoning mixture all over the chicken thighs.
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