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Zesty Baked Cod with Roasted Broccoli and Farro

Prep 15 min · Cook 30 min · Serves 4 · medium

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Zesty Baked Cod with Roasted Broccoli and Farro

Flaky baked cod seasoned with a vibrant lemon-garlic marinade, paired with roasted broccoli and nutty farro for a satisfying, nutrient-dense GLP-1 friendly dinner.

Ingredients

  • 4 6 oz cod fillets
  • 1 lemon, zested and juiced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups broccoli florets
  • 1 cup farro, dry, uncooked
  • 2 cups chicken broth

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a shallow baking dish, combine the lemon juice, lemon zest, garlic, 1 tbsp olive oil, oregano, salt, and pepper. Add the cod fillets and turn to coat both sides.

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