Zesty Baked Lemon Chicken with Roasted Broccoli and Farro
Prep 20 min · Cook 30 min · Serves 4 · medium
A bright and flavorful GLP-1 diet-friendly dinner featuring juicy baked chicken breasts seasoned with lemon, garlic, and herbs, served over a bed of nutty farro and roasted broccoli florets.
Ingredients
- 4 4 oz. each boneless, skinless chicken breasts
- 1 whole lemon, zested and juiced
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups broccoli florets
- 2 tbsp olive oil
- 1 cup farro, dry, uncooked
- 2 cups low-sodium chicken broth
Instructions
- 1
Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a small bowl, combine the lemon zest, lemon juice, garlic, oregano, salt, and pepper. Rub this mixture all over the chicken breasts.
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