Zesty Chicken Piccata Bowls

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, pounded thin
• 1 cup quinoa, uncooked
• 2 cups broccoli florets, fresh or frozen
• 1 medium zucchini, diced
• 3 tbsp olive oil
• 1/4 cup lemon juice
• 2 tbsp capers, drained
• 3 cloves garlic, minced
• 1 1/2 cups chicken broth
• 1/4 cup parsley, chopped
• salt and pepper, to taste

Instructions

1. 1

   1. Preheat oven to 400°F. Toss broccoli and zucchini with 1 tbsp olive oil and season with salt and pepper. Roast for 18-20 minutes until tender.

2. 2

   2. In a skillet, heat remaining 2 tbsp olive oil over medium-high heat. Season chicken with salt and pepper, then cook for 3-4 minutes per side until golden brown and cooked through.