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Zesty Chicken Stir-Fry with Garlic Bok Choy and Quinoa

Prep 20 min · Cook 20 min · Serves 4 · medium

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Zesty Chicken Stir-Fry with Garlic Bok Choy and Quinoa

A vibrant and flavorful GLP-1 friendly dinner featuring tender chicken, crisp vegetables, and nourishing quinoa. This meal is packed with lean protein, complex carbs, and fiber to support your health goals.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 1 cup quinoa, dry
  • 4 cups bok choy, chopped
  • 1 bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 2 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Cook the quinoa according to package instructions.

  2. 2

    2. In a large skillet or wok, heat the olive oil over medium-high heat.

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