Zesty Italian Chicken Parm Meatballs

Ingredients

• 1.5 lbs ground chicken
• 3/4 cup whole wheat breadcrumbs
• 1/2 cup grated parmesan
• 1 egg
• 3 cloves minced garlic
• 1 tsp dried oregano
• 1/4 tsp crushed red pepper flakes
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup marinara sauce
• 1 cup shredded mozzarella
• 8 oz whole wheat pasta
• 2 cups broccoli florets
• 1 tbsp olive oil

Instructions

1. 1

   Preheat oven to 400°F.

2. 2

   In a large bowl, combine the ground chicken, breadcrumbs, parmesan, egg, garlic, oregano, red pepper flakes, salt, and pepper. Mix well until fully incorporated.