Zesty Italian Chicken Parmesan Bowls
Prep 20 min · Cook 25 min · Serves 4 · medium

Crispy breaded chicken bites in a fresh tomato and basil sauce, served over garlic-parmesan orzo. A fun twist on classic chicken parmesan!
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 cup whole wheat panko breadcrumbs
- 1/2 cup grated parmesan cheese
- 2 eggs, beaten
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1 14oz can diced tomatoes
- 1/2 cup fresh basil, chopped
- 1 cup orzo pasta
- 2 cups low-sodium chicken broth
Instructions
- 1
Preheat oven to 400°F.
- 2
In a shallow bowl, combine the panko and parmesan. In a separate bowl, beat the eggs. Dip the chicken pieces into the egg, then coat in the panko-parmesan mixture.


