Zesty Japanese Chicken Teriyaki Bowls

Ingredients

• 1 1/2 lbs boneless, skinless chicken thighs
• 2 cups brown rice
• 2 cups broccoli florets
• 1 cup carrots, julienned
• 1/2 cup teriyaki sauce
• 2 tbsp soy sauce
• 2 tbsp honey
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp sesame seeds
• 1/4 cup green onions, sliced

Instructions

1. 1

   1. Cook the rice according to package instructions.

2. 2

   2. In a large skillet or wok, heat 1 tbsp oil over medium-high heat. Add the chicken and cook for 6-8 minutes per side, until cooked through.