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Zesty Lebanese Chicken Wraps

Prep 20 min · Cook 20 min · Serves 4 · medium

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Zesty Lebanese Chicken Wraps

Tender chicken marinated in a zesty lemon-garlic sauce, wrapped in warm pita with fresh veggies and a creamy tahini dressing. A delicious family-friendly meal that takes you on a culinary adventure to the Middle East.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs
  • 1/4 cup lemon juice
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 8 whole wheat pita bread
  • 1 cucumber, diced
  • 1 tomato, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup tahini
  • 2 tbsp lemon juice
  • 2 tbsp water
  • 1/2 tsp garlic powder
  • 1/4 tsp salt

Instructions

  1. 1

    In a large resealable bag, combine the chicken, lemon juice, garlic, olive oil, oregano, salt, and pepper. Refrigerate and marinate for at least 30 minutes (or up to 24 hours).

  2. 2

    Preheat grill or grill pan to medium-high heat. Cook the chicken for 6-8 minutes per side, or until cooked through.

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