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Zesty Lemon Chicken Bulgogi Bowls

Prep 20 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon Chicken Bulgogi Bowls

Tender, marinated chicken bulgogi served over fluffy bulgur wheat with fresh veggies and a bright lemon-garlic sauce. A flavorful global family-friendly dinner!

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 cup bulgur wheat, dry
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp sesame oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1/4 tsp red pepper flakes
  • 4 green onions, sliced
  • 1 medium carrot, julienned
  • 1 medium cucumber, diced
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    In a large bowl, combine the chicken, soy sauce, brown sugar, sesame oil, garlic, ginger, and red pepper flakes. Toss to coat the chicken and marinate for at least 30 minutes, up to 24 hours.

  2. 2

    Cook the bulgur wheat according to package instructions. Fluff with a fork and set aside.

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