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Zesty Lemon Chicken Parmesan Wraps

Prep 25 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon Chicken Parmesan Wraps

Tender chicken breast marinated in a bright lemon-garlic sauce, breaded and baked to crispy perfection, then wrapped in warm flatbread with melted mozzarella and marinara sauce. A family-friendly twist on classic chicken parmesan!

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, pounded thin
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup whole wheat flour
  • 2 eggs, beaten
  • 1 cup panko breadcrumbs
  • 1 cup grated mozzarella cheese
  • 1 cup marinara sauce
  • 4 whole wheat flatbread

Instructions

  1. 1

    In a shallow dish, combine lemon juice, 1 tbsp olive oil, garlic, oregano, salt, and pepper. Add chicken and turn to coat. Cover and marinate in the refrigerator for 30 minutes to 1 hour.

  2. 2

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

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