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Zesty Lemon Chicken with Roasted Broccoli and Farro

Prep 20 min · Cook 30 min · Serves 4 · medium

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Zesty Lemon Chicken with Roasted Broccoli and Farro

A delicious and nutritious GLP-1 friendly dinner featuring juicy lemon-garlic chicken, roasted broccoli, and hearty farro for a filling and fiber-rich meal.

Ingredients

  • 1 1/2 lbs chicken breasts, boneless, skinless
  • 1/4 cup lemon juice, fresh
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 4 cups broccoli florets
  • 1 1/2 cups farro, dry, uncooked
  • 3 cups low-sodium chicken broth
  • 1 tbsp lemon zest
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a large bowl, combine the chicken, lemon juice, garlic, 1 tbsp olive oil, oregano, salt, and pepper. Toss to coat the chicken evenly.

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