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Zesty Lemon Chicken with Roasted Veggies

Prep 20 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon Chicken with Roasted Veggies

This delicious and nutritious dinner features tender lemon-marinated chicken breast paired with a colorful medley of roasted vegetables - a perfect GLP-1 friendly meal packed with lean protein, complex carbs, and fiber.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, about 4 breasts
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups broccoli florets
  • 1 cup bell peppers, diced
  • 1 cup zucchini, diced
  • 1 cup quinoa

Instructions

  1. 1

    1. In a shallow baking dish, combine the lemon juice, 1 tbsp olive oil, garlic, oregano, salt, and pepper. Add the chicken breasts and turn to coat both sides. Cover and marinate for 30 minutes.

  2. 2

    2. Preheat oven to 400°F. Toss the broccoli, bell peppers, and zucchini with the remaining 1 tbsp olive oil and spread out on a large baking sheet. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.

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