Zesty Lemon-Garlic Chicken Stir-Fry with Cauliflower Rice
Prep 20 min · Cook 25 min · Serves 4 · medium

A vibrant and nourishing GLP-1 friendly dinner featuring tender chicken, fresh veggies, and a bright lemon-garlic sauce, all served over light and fluffy cauliflower rice. The perfect balance of protein, complex carbs, and fiber to support your health goals.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 4 cups cauliflower, riced
- 2 medium bell peppers, sliced
- 2 cups broccoli florets
- 3 tbsp lemon juice
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tsp ground ginger
- 1/4 tsp red pepper flakes
- 2 tsp olive oil
Instructions
- 1
1. Prepare the cauliflower rice by pulsing the cauliflower florets in a food processor until they resemble rice-like grains. Set aside.
- 2
2. In a large skillet or wok, heat the olive oil over medium-high heat. Add the cubed chicken and cook for 5-7 minutes, stirring occasionally, until lightly browned.


