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Zesty Lemon-Garlic Chicken Stir-Fry with Cauliflower Rice

Prep 20 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon-Garlic Chicken Stir-Fry with Cauliflower Rice

A vibrant and nourishing GLP-1 friendly dinner featuring tender chicken, fresh veggies, and a bright lemon-garlic sauce, all served over light and fluffy cauliflower rice. The perfect balance of protein, complex carbs, and fiber to support your health goals.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 4 cups cauliflower, riced
  • 2 medium bell peppers, sliced
  • 2 cups broccoli florets
  • 3 tbsp lemon juice
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tsp ground ginger
  • 1/4 tsp red pepper flakes
  • 2 tsp olive oil

Instructions

  1. 1

    1. Prepare the cauliflower rice by pulsing the cauliflower florets in a food processor until they resemble rice-like grains. Set aside.

  2. 2

    2. In a large skillet or wok, heat the olive oil over medium-high heat. Add the cubed chicken and cook for 5-7 minutes, stirring occasionally, until lightly browned.

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