Zesty Lemon Garlic Chicken Stir-Fry with Ginger-Turmeric Cauliflower Rice
Prep 20 min · Cook 25 min · Serves 4 · medium

A vibrant, nutrient-dense dinner featuring lean chicken breast, crisp vegetables, and a flavorful cauliflower rice side. Optimized for GLP-1 medication support with balanced macros, fiber, and portion control.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 4 cloves garlic, minced
- 3 tbsp fresh lemon juice
- 2 tbsp low-sodium soy sauce
- 1 tbsp fresh ginger, grated
- 1 red bell pepper, sliced
- 2 cups broccoli florets
- 1 cup snow peas, trimmed
- 1 tsp sesame oil
- 4 cups cauliflower, riced
- 1 tsp turmeric
- 1/4 cup low-sodium chicken broth
- 3 green onions, sliced
Instructions
- 1
In a large skillet or wok, heat the sesame oil over medium-high heat.
- 2
Add the chicken, garlic, lemon juice, soy sauce, and ginger. Stir-fry for 5-7 minutes until the chicken is cooked through.


