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Zesty Lemon Garlic Chicken with Roasted Vegetables

Prep 20 min · Cook 30 min · Serves 4 · medium

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Zesty Lemon Garlic Chicken with Roasted Vegetables

A delicious and nutritious GLP-1 friendly dinner with juicy lemon garlic chicken and a medley of roasted vegetables. This easy one-pan meal is packed with lean protein, complex carbs, and fiber to support your health goals.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts
  • 3 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups broccoli florets
  • 1 cup bell peppers, diced
  • 1 cup zucchini, diced
  • 2 tbsp olive oil
  • 1 cup quinoa, cooked

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a small bowl, combine lemon juice, garlic, oregano, salt, and pepper. Place chicken breasts in a resealable bag and pour in the lemon-garlic marinade. Refrigerate for 30 minutes to 1 hour.

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