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Zesty Lemon-Herb Baked Cod with Roasted Garlic Broccoli

Prep 15 min · Cook 25 min · Serves 4 · medium

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Zesty Lemon-Herb Baked Cod with Roasted Garlic Broccoli

Flaky, tender baked cod fillets seasoned with a vibrant lemon-herb marinade, served alongside a side of roasted garlic broccoli for a nutrient-dense, GLP-1 friendly dinner.

Ingredients

  • 4 6 oz cod fillets, wild-caught
  • 1/4 cup lemon juice, fresh squeezed
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tbsp parsley, chopped
  • 1 tsp thyme, dried
  • 4 cups broccoli florets
  • 1 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 tsp lemon zest
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a shallow baking dish, combine lemon juice, 2 tbsp olive oil, 3 cloves minced garlic, parsley, and thyme. Add cod fillets and turn to coat evenly. Marinate for 10 minutes.

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