Zesty Lentil and Butternut Squash Curry
Prep 20 min · Cook 25 min · Serves 4 · medium

A delicious and nourishing curry featuring tender lentils, roasted butternut squash, and a blend of aromatic spices. This meal is perfect for supporting GLP-1 medication with its balanced macros and gentle digestion.
Ingredients
- 1 cup lentils, dried, rinsed
- 2 cups butternut squash, peeled and cubed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tsp curry powder
- 1 tsp turmeric
- 1 tsp coriander
- 2 cups vegetable broth
- 1 cup coconut milk, light or full-fat
- 2 cups spinach, fresh, chopped
- 1 whole lime, juiced
- 1/4 cup cilantro, chopped
Instructions
- 1
Preheat oven to 400°F. Toss the cubed butternut squash with a drizzle of olive oil and season with a pinch of salt and pepper. Roast for 20-25 minutes, until tender and lightly browned.
- 2
In a large pot or Dutch oven, sauté the diced onion over medium heat with a small amount of olive oil until translucent, about 5 minutes.


