Zesty Lentil and Egg Breakfast Bowls
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
Start your day with a protein-packed, veggie-loaded breakfast that supports your GLP-1 medication. These colorful breakfast bowls feature hearty lentils, fluffy scrambled eggs, and a rainbow of fresh produce.
Ingredients
- 1 cup brown lentils, rinsed
- 8 eggs
- 1 bell pepper, diced
- 1 pint cherry tomatoes, halved
- 2 cups spinach, chopped
- 1 avocado, diced
- 1 lime, juiced
- 1/4 cup cilantro, chopped
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
1. In a medium saucepan, bring 2 cups of water to a boil. Add the lentils, reduce heat to low, and simmer for 15-20 minutes until tender. Drain and set aside.
- 2
2. In a large non-stick skillet, scramble the eggs over medium heat until fully cooked, 5-7 minutes. Season with salt and pepper.
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