← All recipes

Zesty Mediterranean Baked Chicken Thighs with Roasted Veggie Quinoa

Prep 20 min · Cook 40 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Zesty Mediterranean Baked Chicken Thighs with Roasted Veggie Quinoa

Juicy chicken thighs baked in a bold Mediterranean marinade, served over a vibrant quinoa salad with roasted veggies. A family-friendly global feast!

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs
  • 3 tbsp olive oil
  • 3 tbsp lemon juice
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1/2 cup kalamata olives, chopped
  • 1/2 cup feta cheese, crumbled
  • 1 tbsp lemon zest
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil, for roasting vegetables
  • 3 cups mixed vegetables (broccoli, cauliflower, carrots), for roasting

Instructions

  1. 1

    1. In a large bowl, combine the chicken thighs, 3 tbsp olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Toss to coat the chicken. Cover and marinate for 30 minutes to 1 hour.

  2. 2

    2. Preheat the oven to 400°F. Spread the marinated chicken thighs on a baking sheet. Bake for 25-30 minutes, until the chicken is cooked through.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Zesty Mediterranean Baked Chicken Thighs with Roasted Veggie Quinoa on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.