Zesty Mediterranean Chicken Bowls
Prep 20 min · Cook 30 min · Serves 4 · medium

Tender grilled chicken breasts marinated in a vibrant lemon-herb blend, served over a bed of roasted vegetables and nutty farro. A delicious and satisfying GLP-1 friendly dinner.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 1/4 cup lemon juice
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 bell peppers, diced
- 2 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 cup farro
- 2 cups low-sodium chicken broth
- 2 cups baby spinach
Instructions
- 1
1. In a large resealable bag, combine the chicken, lemon juice, 1 tbsp olive oil, garlic, oregano, salt, and pepper. Marinate for 30 minutes to 1 hour in the refrigerator.
- 2
2. Preheat grill or grill pan to medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through. Remove from heat and let rest for 5 minutes before slicing.


