Zesty Salmon and Quinoa Breakfast Bowl
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
Start your day with a nutrient-packed breakfast that supports your GLP-1 medication. This flavorful salmon and quinoa bowl is high in protein, complex carbs, and fiber to keep you feeling full and energized.
Ingredients
- 1 cup quinoa, rinsed
- 4 4 oz salmon fillets, skin-on
- 1 whole lemon, zested and juiced
- 2 cloves garlic, minced
- 4 whole green onions, thinly sliced
- 4 cups spinach, roughly chopped
- 1 15 oz can black beans, drained and rinsed
- 2 tsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Place salmon fillets skin-side down on a parchment-lined baking sheet. Sprinkle with salt and pepper.
- 2
Bake for 15-20 minutes, until salmon is cooked through and flakes easily with a fork.
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