Zesty Shrimp Sauté with Roasted Garlic Broccoli and Barley
Prep 15 min · Cook 25 min · Serves 4 · medium

A flavorful and nutrient-dense GLP-1 friendly dinner featuring sautéed shrimp in a zesty lemon-garlic sauce, served with roasted broccoli and nutty barley. This meal is packed with lean protein, complex carbs, and fiber to support your GLP-1 medication regimen.
Ingredients
- 1 lb shrimp, peeled and deveined
- 4 cups broccoli florets
- 1 cup barley, uncooked
- 3 tbsp lemon juice
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp of olive oil, 2 minced garlic cloves, and a pinch of salt and pepper. Spread the broccoli on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
- 2
Bring 3 cups of water to a boil in a medium saucepan. Add the barley, reduce heat to low, cover and simmer for 25-30 minutes, until tender. Drain and fluff with a fork.


